REAL WORLD RESULTS

Damian Warner

Olympic Bronze Medalist
Canadian National Champion
Decathlon

Tessa Virtue

Olympic Medalist 1xG, 2xS
World Champion x 2
Ice Dance

Scott Moir

Olympic Medalist 1xG, 2xS
World Champion x 2
Ice Dance

Taylor Stewart

National Champion
Long Jump

Jen Cotton

13 time CIS Medalist (7 Gold)
Track & Field

“Revolution Conditioning has helped me achieve my goals by making me a stronger athlete both physically and mentally. When I first started at Rev Con I wasn’t as dedicated as I should have been and they put me onto the right track.”

Damian Warner

Olympic Bronze Medalist, Decathlon

“This is a great training and growth facility. In a year I have grown stronger, faster and seen improvement in all areas of my training. The trainers are supportive but push you every step. The clients are great to workout with too. Maria has created a world class place to train.”

Glenn Whitehead

Part man, Part machine

“Revolution Conditioning has helped me to have a good work ethic both on and off the ice. I am surprised at how much more explosive I have become. I have become one of the most explosive players on team.”

Dom Korakianitis

NCAA hockey player

“Dedicated coaching has helped me focus on areas of strength and weakness. I appreciate attention to flexibility, balance and power in addition to strength/cardio training. Progressive training methods generate better results faster. I feel stronger in all facets of life.”

Kanna Narayanan

Weekend Warrior

“To me, hockey is all about winning those 10 foot battles along the boards. After training at Revolution Conditioning I noticed a big improvement in that area, especially my first 3 strides. Hockey is more fun when you’re in shape and the RevCon gang definitely prepares you to hit the ice running in September. I enjoy the community feel that the gym has and you are genuinely cared about whether it’s a success or an injury.”

Stacey Scott

CIS Hockey

Michael I have been surprised by how quickly my core and overall stability has increased.
– Michael MacNeill- Basketball / Forward

Matt “Helped me improve my 2-way game. Training here has helped me win battles in the corners and improve my balance.”
– Mathew Monk – Hockey / Center

Kristina “Faster feet on the ice, better conditioning. I am surprised with how much stronger my legs and arms have gotten since training at the gym.”
– Kristina Frkovic- Hockey / Right Wing

Zack “I have felt more power when I push off in my crease and have been noticing I can hold a perfect stance while being mobile and moving for a very long time. I’ve also been stronger with my back and hip rotation which has made those cross crease saves that are hard, more routine for me.”
– Zack Weir – Hockey / Goalie

Hope “I have realized how much harder I can and have been pushing myself.”
– Hope McLean – Figure Skater

Bryce “Helped me to become a stronger, faster, and more confident player on the ice. Just recently I achieved one of my goals by making a Junior Team, which I wouldn’t have been able to accomplish without the training I’ve received at Rec Con this past year.”
– Bryce Desa – Hockey / Defence

Carson “Helped me with not only my off ice training, but with my speed and agility to improve my on ice performance.”
– Carson Poulin – Hockey / Goalie

Trennt “I feel stronger and more stable lifts and squat better when putting them up. I also feel more strength and power in my basic skating. This has surprised me how quick it’s happened and how much stronger I feel from training here.”
– Trennt Michaud – Figure Skater

Josh “They push you to be the best you can be. All exercises are related to hockey and it helps on the ice with mobility and strength. I have surprised myself with using heavier weight every year.”
– Josh MacDonald – Hockey / Forward

Michael “Helped me achieve my sporting goals by providing me with a specific fitness plan. They have helped me target sport specific exercises that have helped me with hockey. They push me every day and help me to be a better athlete.”
– Michael Clarke – Hockey / Forward

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