No more meat??

By | November 5th, 2015|Athlete Nutrition|

Maybe sub in some fish tacos :) Howdy Team RevCon! I am off to sunny California where the weather is going to be [...]

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Should Athletes Eat Organic

By | November 6th, 2014|Athlete Nutrition|

I wrestle with this one a little bit myself as I fork over 3x the money for organic chicken than I would for ‘regular’ chicken [...]

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Good, Better, Best – nutrition for athletes

By | November 27th, 2013|Athlete Training|

This is what Richmond Row looked like Sunday morning when I got to the gym. How about that snow?  I LOVED it - [...]

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