Yes, more squat pattern work…

By | April 12th, 2017|Athlete Training, Blog, Injury Prevention|

I told you there was going to be a little theme here, so "Yes" I am still talking about squats, so deal with it :) [...]

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Get Your Squat On…

By | April 5th, 2017|Athlete Training, Blog, Fitness, Injury Prevention|

Last week’s RevCon Tip Of the Week was all about squatting with weight when you can’t even squat with just your bodyweight. I gave you [...]

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