Yes, more squat pattern work…
I told you there was going to be a little theme here, so "Yes" I am still talking about squats, so deal with it :) [...]
I told you there was going to be a little theme here, so "Yes" I am still talking about squats, so deal with it :) [...]
Last week’s RevCon Tip Of the Week was all about squatting with weight when you can’t even squat with just your bodyweight. I gave you [...]