Goalie Superband Hip Drive
My 'thinking' time is filled with trying to find a better way. Constantly. Not that I think there is one "best" way out there, but [...]
Uh oh – – I’m feeling tired and my power went down
I had an email from one of the hockey players I train online last week and he was in a bit of a panic – [...]
Agility Tip: Efficient deceleration/acceleration
Believe it or not, we are already thinking about our off-season HockeyStrong workouts... and getting excited for another great spring and summer. We were going [...]
Bike workouts for hockey players
Yeah, I know it is weird to have a picture of Will running in an article about bike workouts for hockey players...but for starters, I [...]
Do this for the first 2-weeks after hockey season.
Well, first of all, I am sorry - no one wants their season to be over quite this early. You are probably either feeling super [...]
Is your training enough?
I got this question from one of the hockey players who follows my online business - HockeyTrainingPro.com - here's what he said... I am a goaltender [...]
World Junior Championships For Full-Timer
I was looking at our testing results from last week (it was the week we test chin-ups) and I will admit it, I was disheartened. [...]
Balance Board Training For Hockey Players
As you may have seen on our Facebook page, our off-season hockey training program is now sold out (for the 10th year in a row). [...]