Are you still on track with your New Year’s goals for 2015?  No?

Okay, well this will help get you back on track – a 300 workout that I designed for hockey players, but you can still do it even if you don’t play hockey.

Here we go…

[kad_youtube url=”http://youtu.be/I_klg2kMlkg” ]

Enjoy!

Cheers,
M

PS – our pre-play-off programs are now open for hockey players age 14+ – just email info[AT]revolutionconditioning.com for all the details on gaining that extra speed and stamina before play-offs.