RevCon 10K and 25K Challenge is HERE!
It starts TODAY! We are going to get stronger as a team and raise $$ for the Canadian Cancer Society. Watch the video, it tells [...]
Oh…there’s someone to blame alright :)
You probably saw this already - Josh Ho-Sang was cut by the New York Islanders the very first day of training camp. Actually he was [...]
Why Not Be The BEST?
I get asked this question a lot... "What makes the most successful athletes better than everyone else?" The simple answer is talent. But that is [...]
How To Find Your Motivation
Before we get rolling on a bit of a rant about 'motivation' I want to send a huge shout out to two Team RevCon athletes [...]
Can you answer ‘Yes’ to these 3 simple questions?
Do you ever wonder if I have a gambling problem? You have probably noticed that I go to Vegas one or two times each year, [...]
There Will Be Bumps On The Way
The more I work with athletes in the Revolution gym and through my online training at www.HockeyTrainingPro.com I have learned that something that seems obvious [...]
Random Friday-ness: Episode 8
See what Random ramblings are rolling around in the brain of Revolution Conditioning strength coach Maria Mountain - - best new song in months and a great book from a legend.
How Olympians Are Different
How Olympians Are Different… I have been blessed to work with over a dozen Olympians during the course of my career, some in team sports [...]
Words Of Wisdom From The GodMother
Do you remember it? Do you remember the Barcelona Games in 1992? Do you remember seeing Marnie McBean and Kathleen Heddle row to gold in [...]
22 Days To Sochi – how do you achieve your goals
Wow - only 22 days and a few hours until the Sochi Games get started. Hard to believe isn't it? Does not seem like four [...]