Energy drinks for athletes.

By | April 6th, 2013|Athlete Training, hockey training|

Last week I sat down with Registered Dietician Lisa Cianfrini, MSc from to talk about nutrition for athletes.  We were talking specifically about hockey, [...]

When Should Your Off-Season Hockey Training Start?

By | March 25th, 2013|Athlete Training, hockey training|

When To Start Your Off-Season Hockey Training I am thinking of hockey as I write this since for many of you, the hockey season has [...]

Spring Hockey Try-Out Solution

By | February 20th, 2013|hockey training|

Well, here we are again on the verge of Spring Hockey Try-Outs.  In our area both the London Junior Knights and the Elgin Middlesex Chiefs [...]

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