What do RevCon athletes have in common with the Super Bowl champions Philadelphia Eagles??

By | February 12th, 2018|Athlete Training, Fitness, Injury Prevention, Revolution Athletes|

Both groups are on the cutting edge of training to reduce the incidence and severity of concussion. I say “reduce the incidence and severity” rather [...]

Goalie Superband Hip Drive

By | January 29th, 2018|Athlete Training, Fitness, hockey training|

My 'thinking' time is filled with trying to find a better way. Constantly. Not that I think there is one "best" way out there, but [...]

Get Your Squat On…

By | April 5th, 2017|Athlete Training, Blog, Fitness, Injury Prevention|

Last week’s RevCon Tip Of the Week was all about squatting with weight when you can’t even squat with just your bodyweight. I gave you [...]

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