What do RevCon athletes have in common with the Super Bowl champions Philadelphia Eagles??
Both groups are on the cutting edge of training to reduce the incidence and severity of concussion. I say “reduce the incidence and severity” rather [...]
Goalie Superband Hip Drive
My 'thinking' time is filled with trying to find a better way. Constantly. Not that I think there is one "best" way out there, but [...]
Get Your Squat On…
Last week’s RevCon Tip Of the Week was all about squatting with weight when you can’t even squat with just your bodyweight. I gave you [...]