So I walked into the gym last week and caught Coach Jeremy doing THIS stretch (I show you in the video)… don’t worry, I made him stop right away.

But let me make sure you understand why some things just should NOT be stretched…

If you cannot see the video above, could be that your Commodore 64 can’t handle the graphics, don’t worry, you can click here > https://youtu.be/X0rAdBTjj1E

Hope that all makes sense – have an awesome day!

Cheers,
M